Cat Cow Muscles Used
Legs Up the Wall Pose Viparita Karani Childs Pose Balasana Cobra Pose Bhujangasana Standing Forward Bend Pose Uttanasana. Back extensors rhomboids trapezius hip flexors lattissimus dorsi rectus abdominis transverse. Pin On Fitness They also open the chest and lungs allowing for easier breathing. Cat Cow Muscles Used. If you experience persistent pain in your pelvis …