Story Of Kurmasana

Story Of Kurmasana

Learn How To Dance Breathe and Sleep Yoga with YOGANATA a 1-hour DVD with a 44-page Manual of step-by-step preliminary stretches and instructions for 30 postures performed in the Yoga Dance. Iyengar states that the asana is dedicated to Kurma the tortoise incarnation of the god Vishnu. 20 Animal Yoga Poses Tortoise Pose Kurmasana A …

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