Prasarita Padottanasana Francais
Prasarita means spread out or expanded pada means foot uttana means intense stretch. The series of Prasarita Padottanasana comes in four variations A B C and D and all four variations are designed to stretch and strengthen the body. Parivrtta Prasarita Padottanasana Stock Photo C Fizkes 98461308 Maintain the neck in line with the body. …