Matsyasana Fish Pose
They say this asana works like a refreshing break that will ground you and wake you up. Matsyasana is a reclining back-bending asana. Fish Pose Matsyasana Fisio Yoga It targets your neck and spine especially. Matsyasana Fish Pose. Fish Pose or Matsyasana is a very gentle yet beneficial pose once deemed the destroyer of all …