Bikram

Bikram Yoga Postures Explained

Bikram Yoga Postures Explained

The Bikram Yoga poses were selected by Choudhury and are planned to scientifically circulate clean o. The 26 postures that are Bikram Choudhurys Beginning Yoga Series have been hand-picked and placed in a specific order and were culled from the original 84 classic hatha yoga postures that Bikram Choudhury studied under his guru Bishnu Gosh …

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